Reclaim Your Mind: Strategies for Improving Mental Fitness and Well-being
In the fast-paced and often high-pressure environment of pharmacy practice, mental fitness is a critical component of personal well-being and professional success. Join as we dive into practical approaches for applying mental fitness techniques in common pharmacy scenarios, to reduce stress, improve decision-making, and enhance patient care. By the end of the session, participants will be equipped with strategies to strengthen their mental fitness, overcome negative thinking patterns, and reclaim a sense of control and well-being in their professional and personal lives.
In the fast-paced and often high-pressure environment of pharmacy practice, mental fitness is a critical component of personal well-being and professional success. Join as we dive into practical approaches for applying mental fitness techniques in common pharmacy scenarios, to reduce stress, improve decision-making, and enhance patient care. By the end of the session, participants will be equipped with strategies to strengthen their mental fitness, overcome negative thinking patterns, and reclaim a sense of control and well-being in their professional and personal lives.
Learning Objectives
- Discuss the importance of an individual's mental health for professionals working in the pharmacy field.
- Define mental fitness.
- Review the concepts of Saboteurs, Sage and Self-command.
- Discuss common situations in independent pharmacies where mental fitness strategies can be employed.
04. Speaker(s)
05. Speaker Disclosure Statement
There are no relevant financial relationships with ACPE defined commercial interests for anyone who was in control of the content of the activity.
07. Pharmacist ACPE UAN#
08. Pharmacy Technician ACPE UAN#
09. Contact Hours
10. Activity Learning Type
ACPE Statement
NCPA is accredited by the Accreditation Council for Pharmacy Education as a provider of continuing pharmacy education. This program will provide 1.0 contact hours (0.1 CEUs) of continuing pharmacy education credit.
Activity Type
Instructions for Participation
To receive a certificate of completion that indicates your eligibility for continuing education credit, you must:
- Review the content of the activity.
- Successfully complete the post-test (70% or higher)
You will have two (2) opportunities to successfully complete the activity.
Your statement of credit will be issued immediately upon successful completion of the post-test and submission of the feedback survey.
Interest
- Mental Health
- Staff development/training
Software Requirements
Google Chrome (Latest Version) – Recommended Browser
Microsoft Edge (Latest Version)
Firefox (Latest Version)
Safari (Latest Version)
Adobe Acrobat Reader *REQUIRED TO VIEW PRINTABLE VERSION OF ANY PDF FILES*
Target Audience
| Activities: | Type |
|---|---|
Reclaim Your Mind: Strategies for Improving Mental Fitness and Well-being | Empty |
Reclaim Your Mind: Strategies for Improving Mental Fitness and Well-being - Pre-Test | NCPA Pre-Test |
Reclaim Your Mind: Strategies for Improving Mental Fitness and Well-being - Video | NCPA Video |
Reclaim Your Mind: Strategies for Improving Mental Fitness and Well-being - Final Assessment | NCPA Post-Test |
Resources
Reclaim Your Mind: Strategies for Improving Mental Fitness and Well-being
Estimated Learning Time:
The following credits are available upon completion of these activities.
